Today I started running. I downloaded the app Couch to 5K and off I went. I really didn’t think I would be able to do it. I figured I’d get a few houses down on my block and I’d be done. But I kept on going. I made it all the way around the block. It took me awhile, and I walked more than I ran, but I completed day one. I’ve decided since I actually ran today that I am now a runner. My food today was in good control.
Mid morning: homemade egg and Canadian bacon sandwich, with raspberries. I did have coffee, and I couldn’t drink it black, so I added half the amount of creamer than I normally do and it was fine.
Lunch: Salad with cheese and dressing, honey crisp apple and peanut butter
Afternoon snack: beef and cheese stick.
Dinner will be leftover veggie soup, corn muffin and salad. My dad hit the clearance at Safeway today so we have a few odds and ends, but nothing that I will go crazy on. Hopefully I won’t need a snack before bed, but if so I’ll have some nuts and more water.
Life around here is changing. I did buy a few small treats for the kids, I mean how can I resist Cheetos in the shapes of bones???(they haven’t even been opened yet) But for the most part, no junk food was purchased!
As for other parts of life, well it goes on! The full moon, blood moon, seems to be effecting my kids already crazy sleep patterns., even my dog is acting weird. It’s a good thing she’s cute! LOL only kidding!
The kids are rowdy and loud, but I do love my life! And now I can say I’m a runner!